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Katarina Ament, PsyD, MS
Jan 85 min read
Accepting Your Emotions: Working Through Your Feelings Without Judgment
"I don't want to feel this way." "I just want these feelings to go away." These are phrases I hear often in my work, and I deeply...
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Katarina Ament, PsyD, MS
Nov 20, 20247 min read
Supporting Someone with Depression: A Comprehensive Family Guide
Supporting someone with depression can feel like navigating uncharted waters. It's heart-wrenching watching them suffer, and you may feel...
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