Couples/Relationships

Katarina Ament, PsD, MS

Nov 75 min read

Navigating Holiday Family Conflict: Practical Strategies for a Calmer Holiday Season

The holiday season brings families together, often in ways that can be joyful, but also challenging. For many, it’s a time that stirs up...

7 views

Katarina Ament, PsD, MS

Oct 79 min read

Rekindling Connection: The Power of Rituals in Your Relationship

Relationships bring joy, support, and connection that enriches our lives. And as beautiful and rewarding as they are, it’s not uncommon...

12 views

Katarina Ament, PsD, MS

Sep 238 min read

From Conflict to Connection: Improving Relationship Communication by Navigating the 4 Horsemen

If you are or have been in a long-term relationship, you know it’s not all sunshine and rainbows. Ups and downs are part of the journey,...

14 views

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