Katarina Ament, PsD, MS
Embracing Imperfection & Overcoming Perfectionism
Perfectionism gets a bad rap. We tend to think of perfectionists as neurotic control freaks who drive themselves and others crazy with...
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Katarina Ament, PsD, MS
Sep 4, 20234 min read
Empaths & Narcissists: Why Caring, Empathic People Are Targets for Narcissistic Abuse
If you're reading this, there's a good chance you identify as a caring, empathic person. You likely pride yourself on being...
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Katarina Ament, PsD, MS
Aug 20, 20235 min read
Navigating Sensitivity: Highly Sensitive People and the People-Pleasing Dilemma
Hi there! Today, we’re going to talk about highly sensitive people and the intricate relationship they often have with people-pleasing....
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Katarina Ament, PsD, MS
Jul 25, 20234 min read
The Power of Online Therapy: 6 Benefits of Virtual Counseling
When you think of therapy, you probably think of going to a small office lined with books and degrees where you’ll sit on a couch and...
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